12 week challenge
You can lose between 10 - 30kg in weight and 10 to 25% body-fat in only 12 weeks - and that's without sticking 100% to the nutritional plan - it's that easy!
Training programmes
Ultimate Personal Training specialise in designing training programmes that are tailored to suit your individual needs.
Nutrition programmes
Your nutrition programme is based upon your particular daily routine, therefore, if your exercise schedule varies, you will receive separate nutritional programmes to accommodate the variations in your schedule.
Ultimate Personal Training