12 week challenge
Want a challenge?
You can lose between 10 - 30kg in weight and 10 to 25% body-fat in only 12 weeks - and that's without sticking 100% to the nutritional plan - it's that easy!
No gym memberships are required as this can be done outdoors or in the comfort of your own home.
Have a browse through the before and after photos and see the change you can make in just 12 weeks.
Anyone can do it
This challenge works for anybody, regardless of your body shape, age, genetically inherited metabolism or your current weight. The program is personaly designed to each individual, so if your wanting to lose as little as 5kg or anywere up to 30kg and over, this is for you. Nutrition and training programs are tailored to each individual based on your current lifestyle and nutrition likes and dislikes.
Improved health benefits
- Stabilize and control blood sugar levels
- Decrease cholesterol and triglyceride levels
- Decrease water retention
- Decrease blood pressure
- Increase energy levels
- Dramatic decrease in body fat levels
You can start now!
Your package includes:
- Personalised nutritional plan tailored to each individual
- Body fat, weight and measurements checked every 2 weeks in the comfort of your own home (mobile service throughout the eastern suburbs)*
- Detailed progress report given every 2 weeks, including weight body fat and girth measurments.
- 2 tailored training programmes for maximum fat loss and muscle toning
- Food adjusted, as many times as you like, at no extra charge (so you never get bored of the food over the 12 weeks)
- Nutritional information booklet for maximum fat loss
- Full back up support 7 days p/w "on call"
- Before and after photos on reguest
- Maintenance nutritional plan given once challenge is complete
- Continued support given once challenge is complete
- Payment can be made in 2 installments over a 2 week period
12 week challenge: $600.00
12 week challenge package deal
Train with a friend, relative or partner and save $50 each off the regular price of the 12 Week Challenge - a total saving of $100!*
12 week challenge package deal: $1,100.00
* Two 12 week challenge packages must be purchased together with a friend, relative or partner
* Initial consultaion and fortnightly progress checks must be conducted at a single location (e.g. the home of one of the challengers)
* The mobile assessment is available only to customers residing within Sydney's Eastern Suburbs. Please contact Ultimate Personal Training for a quotation on a mobile assessment if you reside outside of the Sydney's Eastern Suburbs. The free mobile service is based upon a 20km round trip from Ultimate Personal Training to your home and back. Anything beyond this distance will incur a fee.